So fall is here, rain is in the sky and mornings have been starting off cool, crisp and even chilly! In our house, this is the time of year when we transition to HOT CERAL in the morning….gone are the early summer mornings of running out for coffee and sitting outside. This year we have gotten hooked on Bob’s Red Mill 7 Grain Cereal.

We like to eat this cereal cooked with almonds, raisins, dates, apples and then topped with butter and sliced bananas and a dollop of milk……decadent I know. But it also keeps you full until lunch around 1:30 pm…..I when I say full I mean not even thinking about food till lunch. And I am always thinking about food!

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Uncategorized by Wendy Van Wagner